So how does the act of forgiving affect you? Are you ready to forgive and let go of the past? When you are, here are some tips that can help you to forgive your love one who is addicted to drugs and alcohol:
Make an effort to work on forgiveness
You can control your emotions and have the power to let go of the negative feelings you have. Aren’t you a responsible person who makes choices for a better future? So, include them in your life and choose a healthy new way to away from drugs and alcohol.
Understand addiction by educating yourself
Understanding addiction doesn’t mean you’re accepting it. All you have to do is to view the things from the addict’s perspective. By doing this you’ll learn more about drug addiction recovery treatment and how to let off him or her. The addict doesn’t want to hurt you or to cause any problems. Their erratic actions are the side-effects of drug addiction.
Find and learn your mistakes
What have these trying situations taught you about life? How will you become a better person from them? We can always look back and learn from our past mistakes. By doing this, we can begin to appreciate how much we have grown and value the wisdom that accompanies us.
Don’t expect for your addicted loved one to apologize or make amends
Always keep in mind that forgiveness is an on-going process that you should be doing at your own pace. Your addicted precious one may still be struggling with some other external issues. He/she may not be capable of making logically-sound and healthy decisions yet. By moving forward with forgiveness, you have a chance to set a positive example for a healthy lifestyle change.
Give yourself time
Similar to a physical lacerate, emotional wounds take time to heal also. There may be emotional scarring as well. If you’re still struggling with forgiveness, maybe the pain is still too fresh. Anger maybe a healthy emotion but should not be left unattended. You should not sit idly brooding for a long time. It doesn’t take too long to be the bigger person and let the anger go. Be careful not to allow that anger to transform into resentment, fear, or depression: these emotions can negatively affect your mental health.
Well, I encourage you to turn to a specialist, counselor, therapist, support group in some addiction recovery treatment centers. This outside help is someone who will not judge or blame you. There are also books about compassion and understanding that can help you navigate through the addiction recovery process.
Forgiving your loved one who has been addicted to drugs and alcohol may not be easy, but with these tips you do it.
Learn to let off your addicted loved one! If you are still have the bitterness of anger in your heart, now it is the time to find addiction recovery treatment centers. They will help you to release or get rid of your animosity to your treasured one.